My earliest recollection of tulsi goes back to when I was four or five. My father was posted in...
Category - Wellness
How to Look and Feel Fresh All Day Long
‘Freshness’ always brought, still brings and will always bring to mind the 1975 ‘Liril...
How to Become More Healthy
Take care of your body. It’s the only place you have to live. – Jim Rohn. “Health”...
Eating Well
It never ceases to amaze me how many of us take our bodies for granted. We all have one life to...
Ten Super Foods You Must Include in Your Diet
The old saying goes “You are what you Eat”. Eating is a necessity for some and a passion for...
The Magic of Turmeric
Did you know that besides being a condiment, colouring agent and an important spice, turmeric...
Ayurvedic Medicines That Will Help You
Ayurveda, a Sanskrit word loosely translating into ‘The Science of Life’, is a medicinal...
Eating to Lose Weight
‘Eating to lose weight’ may sound incredulous at the outset, but if you cultivate good eating...
Simple Steps to Happiness and Fulfillment
Happiness is a state of mind and not a state of being. Understanding the depth and meaning hidden...
How to Live to 100
The life expectancy of humans has increased over the years, but it’s still a stretch to expect...