Many friends of mine complain that for them work is equal to stress. Long hours, impossible deadlines, sales targets, back-stabbing colleagues, painful boss – they all contribute to perpetually high stress levels. However...
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20 Simple Tips for a Healthier You!
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha. When you are out leading your busy, busy life, it becomes difficult to focus on your health. You...
So Which Diet Are You On?
“My doctor told me to stop having intimate dinners for four. Unless there are three other people.” Orson Welles. “The second day of a diet is always easier than the first. By the second day you’re off it.” Jackie...