Happiness is a state of mind and not a state of being. Understanding the depth and meaning hidden in this simple statement can change the way you live life and can make you happier than ever before. The feeling of happiness and...
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How to Live to 100
The life expectancy of humans has increased over the years, but it’s still a stretch to expect everyone to live till a 100, especially when poor lifestyle choices and bad habits are normal in this day and age. Genetics and...
Why We Must Play – The Advantages of Being Sporty
‘Physical activity’, to many, is limited to morning walks or hitting the gym to be the proud owner of an enviable body. While there’s no arguing that working out is a must if you want to look and feel good about yourself...